Most of the research that has been conducted has confirmed that ginger is included in the list of substances that help and burn fat, as its nutritional and health experts point out that ginger is one of the most important substances that helps to properly burn the fat in the human body when eating, especially after meals directly It is preferable to mix ginger with cinnamon to give better results when burning fat better after meals .. In addition to mixing ginger can mix ginger cuff sticks or when mixing a small amount of cinnamon powder with fresh ginger solution .. And continue to take this mixed drink It can almost guarantee fat burning easily immediately after eating.
So over time the fat that is stored in our body will be burned, so the body gradually begins to lose weight naturally without little complications.
Ingredients:
- 2 tablespoons crushed ginger.
- 2 teaspoons ground cinnamon.
- White honey for desalination.- Lemon slices.
The way ginger syrup with cinnamon:
Cinnamon is dissolved in a glass of water and placed on the fire to boil. Add the ginger and continue to stir and rise from the fire And pour in a cup and sweetened with honey and add some lemon slices
